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However, most of these tips do focus on delaying the first orgasm during masturbation. See our last tip for more info on multiple orgasms.

Lots of people make orgasming as fast as possible their typical goal in masturbation. To make it last longer, adjust your attitude towards the process away from the goal orgasm to the process.

Start gently and gradually build up intensity. Aids like porn and sex toys can ramp up your arousal quickly, which leads to faster orgasm. So try reaching orgasm with just your hand, your fantasies, and maybe some lube.

Normally self-pleasure with your right hand? Switch to your left. The lessened control and coordination will make it take longer to reach orgasm.

If you have a tried-and-true technique you use to masturbate every time, try to mix it up. You may find that you can reach orgasm in a lot of different ways—and that newer techniques may take longer.

Practicing edging will give you a better sense of where your own point of no return so to speak is, which will give you more control over when you come both in masturbation and in partnered sex.

Plus, the resulting orgasm may be more intense. Building stronger pelvic floor muscles by doing Kegel exercises can not only help you have stronger orgasms, but have more control over them.

You can also massage or play with your taint to create some intense sensations. Want to have a sensational full-body climax?

Then explore your erogenous zones! Playing with your erogenous zones — that is, your ears, nipples, neck, mouth, and lips — can shoot sparks of pleasure throughout your body.

You can rub, pinch, pull, squeeze, or tug at these parts of your body to intensify your orgasm during a particularly randy solo session!

You can start off slow by using one finger to gently rub the outside and inside of your anal opening, then insert your finger gradually to massage your prostate.

Shop now for anal sex toys. Want to prolong your play date? Incorporate the start-and-stop method into your next solo session.

Try it out by stroking your penis right up until the edge of ejaculation, then stop completely. There are a number of toys available for people with penises that can add loads of fun to a solo session.

Consider adding a toy — or two! Find what you like online. If you usually watch videos, think about switching it up! Reading or listening to erotica is fun, entertaining, and allows you to explore your fantasies in a safe, sexy way.

For some arousing erotic literature, check out kennywriter. Want some audio erotica? Then head over to audiobooks.

But if you want to stick to videos, skip the tube sites and pay for your porn. Masturbation is a healthy, natural way to explore your fantasies and discover what makes you feel good.

Plus, there are so many health benefits to solo play: you feel less stress, you boost your mood, you sleep better at night, and you get a sexual release.

Experiment with styles, toys, and techniques. Do whatever you need to do to feel comfortable, and enjoy every second of it! At some point, you may have wondered: What is the average penis size?

Research says the average length is 3. This chart can help you find the right fit for…. A healthy sperm count can help increase your chances for conception.

Here are seven things you can do to promote healthy semen. Read about the phases of male sexuality, the role of testosterone in a man's sex drive, and some of the stereotypes surrounding the male sex drive.

If you ejaculate frequently, your risk of getting prostate cancer may be reduced. Then twirl your finger around and around the head of your penis until you approach orgasm.

Go faster when you get closer. Use one hand as you normally would, but place the other above or below that one, and use both of them to maintain the motion you need to have an orgasm.

You might be surprised by how much harder your orgasm is! Most people masturbate by moving their hand up and down. Instead, to experience the best way to jerk yourself off, make a fist with your hand and push into it, as though you were having sex with someone.

When you are very close, remove your hand. You might feel the throbbing of an orgasm, but you will ejaculate very little. Allow yourself to calm down a bit, then go again.

The second time around is even better. Why just use lube on your penis? Some like to use it everywhere, and use their free hand to tickle their testicles or play with their anal area.

This kind of play will make you more inclined to try other things in the future once you see how good it feels. Masturbate standing up in front of the sink.

When you are just about to get off, push the head of your penis underneath a thin stream of cold water. The sensation will be intense, and as a bonus, you will be all cleaned up when you are done.

As you are using one hand in the best way to jerk off, use the other to press hard on the skin between your testicles and your anus.

This area is right over the prostate gland. Your orgasm will be more intense if you keep up the pressure at that spot. When you are masturbating, have a bowl of very warm water nearby.

Right before you are ready to get off, dip your balls into that warm water, all while still masturbating. It is said to make the orgasm much more intense.

When you are masturbating like you usually do, use your free hand to pull down on your testicles. This will tighten the skin around your shaft and lead to an entirely different sensation.

You might have to use lube with this one to keep from having too much friction.

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